House plants do more than just brighten a room and make it look pretty. Although they can bring a room alive with their color and allure, they do much more than that. Most people use plants to make their livable space more vivacious and inviting. Many people do not fully realize how powerful these plants are to their overall health though. Dr. Leona Rogler claims that these best houseplants decrease complaints about headaches, stress, heart/circulation symptoms, and colds. This is because richly decorating a room with plants can help keep the air clean.
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Plants remove a variety of toxic air emissions and convert them back into fresh clean air for us to breathe. It's like a built-in air filtration system that benefits us without us doing a thing. Some of these emissions include ammonia, carbon monoxide, formaldehyde, benzene, xylene, and trichloroethylene. These are pollutants that gather in all enclosed spaces, without us knowing it. They can affect our sense of well-being, our susceptibility to illness, and our moods. Without something to counteract this process, air quality can become poor, which is not conducive to the quality of life that we might want. House plants counteract that process. Not only do they make us feel good and brighten our spirits, they are also a key ingredient for our health.
Here are the top ten houseplants that not only look good but are also air filtration workhorses:
• Dragon tree
Plants can make you feel happier and houseplants have been proven to make people feel calmer and more optimistic.