Living with chronic headaches can be debilitating and can drastically impact quality of life. However, there is hope for those who suffer from frequent headaches. Through understanding the different types of headaches and available treatments, it is possible to find the relief you need.
- The first step in finding relief for headache sufferers is to determine the type of headache experienced. Common headache types include tension migraine, migraine headaches, cluster headaches, and sinus headaches. Each type of headache requires a different form of treatment and therapy.
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- Tension headaches are the most common and are usually caused by muscle tension or stress. They are usually felt as a dull, pressing pain in the forehead, temples, or back of the head. Treatment for tension headaches usually includes relaxation techniques, over-the-counter pain relievers, and occasionally physical therapy.
- Migraine headaches tend to be more severe and often include nausea, sensitivity to light, and throbbing pain on one side of the head. Migraine treatment often includes a combination of medication, stress management, and lifestyle changes.
- Cluster headaches are less common, but they are incredibly painful. They are usually experienced as a burning or piercing pain around one eye or temple. Treatment for cluster headaches usually includes oxygen therapy, medications, and lifestyle changes.
- Finally, sinus headaches are caused by inflammation of sinus cavities. They are usually felt as a deep, dull ache behind the eyes and forehead. Treatment for sinus headaches typically includes decongestants, anti-inflammatories, and nasal irrigation.